Some foods and nutrients are associated with greater fertility benefits than others. Infertility can have multiple causes and may depend on genetics, general health, fitness, diseases, and dietary contaminants.Īdditionally, a healthy lifestyle and diet are important. Low levels of testosterone, the male sex hormone, may be responsible for infertility in some men. Sperm motility is measured as the percentage of moving sperm cells in a sample of semen. An essential function of healthy sperm cells is their ability to swim. An important aspect of semen quality is the number or concentration of sperm cells in a given amount of semen. Also known as impotence, erectile dysfunction is when a man is unable to develop or maintain an erection. Foods or supplements that claim to increase libido are called aphrodisiacs. Otherwise known as sex drive, libido describes a person’s desire to have sex. Sometimes infertility is linked to sexual function, and other times it could be linked to semen quality. It usually depends on the quality of his sperm cells. Male infertility is when a man has a poor chance of making his female partner pregnant. Fertility refers to people’s ability to reproduce without medical assistance.
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